After a good nights’ rest, your mind will reset and you will be ready to build upon the skills learned the previous day.
This day is about turning the gross motor skills from day one into fine motor control techniques that will reduce your energy use and make your bike feel lighter and more agile. Various terrain features will be utilized to tease with your brain as you learn how to evaluate each obstacle. All of this is done without the need to remember the “right formula”.
Depending on what terrain is available, lessons may include:
– Narrow track riding and ruts
– Loose surfaces (sand, mud, or loose rock)
– Trail turns
– Hills (ascending, descending, starting, stopping, u-turns)
– Slide turns and other useful skills that will set you apart from other riders